Move and Groove in Park Extension this May: Free Fitness Activities for All Ages!

Move and Groove in Park Extension this May: Free Fitness Activities for All Ages!

In May, the citizens of all ages in each neighborhood of the borough of VSP can take part in several free activities. These activities include Zumba, skating, badminton, aqua fitness, cardio-boxing, and more.

The objective of these activities is to create awareness among the population of the borough about the importance of exercising and to rediscover the pleasure of moving while practicing physical activities of all kinds in different places, catering to different needs of the clientele.

All the citizens of the borough can participate in these free activities and experience a wide range of options that cater to their taste. No registration is required unless otherwise indicated.

With the arrival of May, it marks the beginning of summer, and the borough wants to welcome the season by encouraging citizens to become more active and move. VSP has organized these free activities for citizens of all ages and fitness levels to take part in.

From Zumba to cardio-boxing, there is something for everyone. These activities not only help individuals to stay fit and healthy but also provide a platform for meeting new people and having fun in a safe and friendly environment. The initiative aims to motivate citizens to adopt a more active lifestyle and promote the benefits of physical activity. The program caters to everyone, whether you’re a seasoned athlete or a beginner.

Citizens can grab their sneakers, bring along a friend or family member, and head out to their nearest activity. With no registration required, it’s easy to participate and enjoy the benefits of physical activity.

For the exact programming, residents can consult the borough website.